Safer Gambling
Last updated: January 2026
At UK Platform Choice we believe gambling should stay a form of entertainment. It is strictly for adults aged 18 and over and should always be kept within your budget.
Staying in control
- Deposit and spend limits
- Session and time limits with reality checks
- Cool-off periods
- A clear record of wins and losses
- Self-exclusion
GAMSTOP
GAMSTOP is the free national online self-exclusion scheme. Signing up at gamstop.co.uk blocks access to every UK-licensed site for a period you choose. From October 2025, UK players must also set a deposit limit before their first deposit.
Blocking tools
Gamban (gamban.com) blocks gambling apps and sites across your devices, and most UK banks let you switch on a card-level gambling block.
Getting support
Call the National Gambling Helpline free on 0808 8020 133, 24/7, operated by GamCare (gamcare.org.uk). TalkBanStop, Gordon Moody (gordonmoody.org.uk) and Gamblers Anonymous UK can also help.
Signs to watch for
- Staking more than you can afford
- Chasing losses
- Borrowing to gamble
- Gambling disturbing your sleep, work or relationships
Protecting under-18s
Gambling is for adults aged 18 and over only. On shared devices, parental-control software helps keep gambling content away from children.